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Showing posts with label
Combination Squat and Press
.
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Showing posts with label
Combination Squat and Press
.
Show all posts
Thursday, May 6, 2010
4-Way Lunge with Press
Dumbbell Overhead Squats (balanced & unbalanced)
Press into Lunge
Presses from Squat
Wednesday, May 5, 2010
Squat Press
Unbalanced Step Press (bar & dumbbell)
Variation on 4-Way Lunge with Press
Variation on Unbalanced Step Press
Walking Press & Lunge
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