Showing posts with label Coaches and Sport Science College. Show all posts
Showing posts with label Coaches and Sport Science College. Show all posts

Thursday, October 24, 2013

Have you seen the Coaches College Brochure?

If you haven't, check it out here!  Lots of good stuff to come this December!

Click here to download: CC brochure 2013

Wednesday, October 2, 2013

Coaches College 2013 - Call for Study Papers

We have a chance for you to display your research at the Coaches College! With acceptance, you will have the opportunity to display a poster at the Coaches College and will be published on our website.

 

Click this link to download more information on the submission process:
CALL FOR STUDY PAPERS CC 2013

EDIT:  There has been a slight change to the call for papers-  please note that the reference style is now APA 5th edition (No DOIs for journal articles).

Monday, September 30, 2013

Coaches College 2013- First Glance

Now that Stoneage is over, its time to start thinking about the 2013 Coaches and Sport Science College, coming up this December 13th and 14th.

With the advent of ETSU football in the near future, we've decided that this year will be themed around football!

 

Speakers include:

Dr. Brad DeWeese
Dr. Satoshi Mizuguchi
Clive Brewer
Dr. Bill Sands
Meg Stone
Dr. Kimitake Sato
Dr. Guy Hornsby
Dr. Michael Stone
Brian Johnston

Stay tuned for more information!

Tuesday, July 16, 2013

2013 International Society of Biomechanics in Sports (ISBS) annual conference: opening ceremony

Here is another reason we are in Taiwan this summer, to attend 31st ISBS conference hosted by National Taiwan Normal University.  We came to present 2 oral sessions by our PhD student, Chris Bailey, and an applied session by Dr Mike Stone.  At the same time, we are promoting our 2014 ISBS conference for next summer.  Over 350 delegates from over 30 countries attended this year’s ISBS conference.

photo

ISBS

Saturday, July 13, 2013

The CESSCE Trip to Taiwan- Day 5

2013 Sports & Coaching Science Conference at Taiwan National Normal University Day 3

Day 3 was all about putting it all together for annual planning for respective sports. Our PhD student, Mark Chaing summarized all topics to help participants design an annual plan.  Groups of students designed the programs for sports such as Tae kwon Do, baseball, and basketball.  It was a great way to conclude our 1st sport & coaching science conference in Taiwan.

Very special thanks go to Jeff and his staff from Integration Sports for inviting us to this conference and their hospitality.  Future collaboration with the Integration Sports will be announced in coming month to help educate coaches in Taiwan.

 

Host

Friday, July 12, 2013

The CESSCE Trip to Taiwan- Day 4

2013 Sports & Coaching Science Conference at Taiwan National Normal University Day 2

 

Day 2 of the conference combined coaching concept and tools along with some hands-on practical sessions.  Participants were able to learn variations of technique from Dr. Mike Stone, followed by speed drills from Howard Gray.  ETSU crew had great interaction with participants to go through a series of exercises. Day 2 covered the following topics.

 

  • Becoming a better coach by Meg Stone

  • Easy tech, better performance by Dr. Kimi Sato

  • Strength training for endurance athletes by Dr. Mike Ramsey

  • What is sport scientist? by Mark Chiang

  • Using weightlifting movements for sport performance by Dr. Mike Stone

  • Speed and agility training by Howard Gray


Hands on 1Hands on 2

Friday, November 30, 2012

This year's Coaches College looking to be the biggest ever

This is an update on our Coaches and Sport Sciences College that is taking place December 14-15 this year.

Our early registration for the event has been significantly higher than it has ever been before and we are really excited by everything that we have planned for our attendees. So far we have strength and conditioning coaches & academic staff already signed up from institutions such as:

Appalachian State University
Boston University
East Stroudsburg University
Eastern Washington University
Georgia College & State University
University of Michigan
University of North Carolina Chapel Hill
Northern Kentucky University
University of Salford (UK)
University of South Carolina
Western Michigan University
Western State Colorado University

Strength and conditioning staff working in professional sport from the New York Mets and Northants County Cricket Club (UK) will be in attendance and several people are coming from the Department of Defense and the US Olympic Training Center at Lake Placid.

We have a higher than normal number of people from various high schools, community colleges, private facilities, and youth training centers. Our attendees will span the full breadth of coaching and sport science application as well as represent many continents.



Along with the normal proceedings, we will be having the first ever annual meeting for the strength and conditioning coaches from the Atlantic Sun Conference. This is something that we are proud to host and wish to continue in future years. Additionally there will be a “collegiate strength and conditioning coach social” following the Friday night banquet with refreshments generously provided by Cybex.

Several people signed up for the UKSCA accreditation on Sunday following the Coaches College, but it is not too late to register for this highly regarded certification.

Lastly we are happy to say that there will be a MAJOR announcement coming out soon regarding cooperation between our Center and an industry leading sports technology company. This arrangement is something that will help us continue to push the advance of sport science in the United States, as well filling a strong need in high-level collegiate and professional sports teams.

Watch this space, and register here for the event if you have not already. We look forward to seeing you next month!

Friday, August 17, 2012

Register for the Seventh Annual Coaches and Sport Science College

The ETSU Center of Excellence for Sport Science and Coach Education is proud to invite you to the 7th Annual Coaches & Sport Science College. The conference will take place December 14-15, 2012 and the UK Strength & Conditioning Association Accreditation will be held on December 16, 2012 between 9 am and 5 pm.

Click here to view the conference schedule and information.

Registration is now closed. It was a great event!

Friday, July 20, 2012

Seventh Annual Coaches and Sport Science College

Coaches and Sport Science College 2012

The ETSU Center of Excellence for Sport Science and Coach Education is proud to invite you to the 7th Annual Coaches & Sport Science College. The conference will take place December 14-15, 2012 and the UK Strength & Conditioning Association Accreditation will be held on December 16, 2012 between 9 am and 5 pm.



Friday December 14th 2012
11:00am – Noon – Registration
Noon – 12:15 – Introduction – Meg Stone
Theme I - Soccer
12:15 – 12:45 – Quantifying On-Field Training – Howard Gray
12:45 – 1:15 – Training for Female Players – Ryan Alexander
1:15 – 1:45 – On-Field Practice/Training – Dr. Adam Sayers
1:45 – 2:00 – Panel Discussion
2:00 – 2:15 – Break & Poster
Theme II - Sprint & Agility
2:15 – 3:15 – Biomechanics of Sprinting – John Goodwin
3:15 – 4:15 – Hands-on Training for Sprint – Meg Stone
4:15 - 5:15 – Hands-on Training for Agility – Mike Favre
5:15 – 5:30 – Panel Discussion
6:30 – 8:00 – Banquet by MC Ramsey

Saturday December 15th 2012
Theme III - Nutrition & Recovery
8:00– 8:45am – Nutrition Timing – Dr. John Ivy
8:45 – 9:30 – Recovery Strategy – Dr. Bill Sands
9:30 – 9:45 – Panel Discussion
9:45 – 10:00 – Break & Poster
Theme IV - Baseball
10:00 – 10:45 – Biomechanics of Pitching – Dr. Dave Fortenbaugh
10:45 – 11:15 – Reducing Injury is NOT Enough – Jeremy Gentles
11:15 – 11:45 – Scientific Training – Guy Hornsby
11:45 – Noon – Panel Discussion
Noon – 12:45 – Lunch
Theme V - Development of Power & Explosiveness
12:45 – 1:45 – Developing Power & Explosiveness – Dr. Mike Stone 
1:45 – 2:15 – Developing Power & Explosiveness – Dr. Satoshi Mizuguchi
2:15 – 2:30 – Panel Discussion
Theme VI - Sports Tech
2:30 – 3:15 – Physiological Tech – Dr. Mike Ramsey
3:15 – 4:00 – Biomechanical Tech – Dr. Hugh Lamont
4:00 – 4:45 – Technology for Coaches – Dr. Kimi Sato
4:45 – 5:00 – Panel Discussion

Sunday December 16th 2012
9:00 am – 5:00 pm - UKSCA Accreditation



UK Strength & Conditioning Accreditation
For information about the UKSCA and the Accredited Strength and Conditioning Coach process please visit www.uksca.org.uk

Speaker Bios

John Goodwin– Programme Director for the MSc in Strength & Conditioning at St. Mary’s University College in the UK. John has been coaching sprinting and multisport S&C for almost 15 years, having worked with athletes from club to international level. His undergraduate and master’s degrees were in Sport Rehabilitation and Biomedical Engineering respectively. His area of academic study is spring biomechanics in which he is currently researching for a PhD at Imperial College in London.

Mike Favre– Formerly the Strength and Conditioning Coach for the USOC, now the Head Strength and Conditioning Coach of Olympic Sports at the University of Michigan.

Dr. John Ivy– Chair of Kinesiology and Health Education at the University of Texas at Austin, and holder of the Teresa Lozano Long Endowed Chair. He also holds a joint appointment in the College of Pharmacology at the University of Texas. He is the author of over 160 peer-reviewed scientific papers, numerous book chapters and three books on sports and exercise nutrition including Nutrient Timing, which has been published in four languages.

Dr. Bill Sands– A first year Associate Professor at ETSU. Former Director of Education for the National Strength and Conditioning Association in Colorado Springs, CO. He has served as the Director of the Monfort Family Human Performance Research Laboratory at Colorado Mesa University. He is also the former Recovery Center Leader, Head of Sport Biomechanics and Engineering and Senior Physiologist for the U.S. Olympic Committee in Colorado Springs, CO. His primary service and research interests lie in athlete recovery, high-performance training, strength and power performance and wilderness emergency medicine.

Dr. Dave Fortenbaugh-  Biomechanist at the American Sports Medicine Institute.  His doctoral dissertation at the University of Miami analyzed the biomechanics of baseball batters.  His work at ASMI also involves biomechanical analysis of baseball pitchers, research studies of clinical and surgical outcomes, and cadaveric testing.

Dr. Mike Stone—The program coordinator for the PhD program in Sport Physiology and Performance. He is also the sports science lab coordinator. With a research interest in strength-power training and sports performance, Professor Stone was formerly the head of physiology for the USOC.

Dr. Satoshi Mizuguchi– Now a first year Assistant Professor at ETSU, he was the first graduate from the ETSU Sport Physiology PhD program. He was also one of the sport scientists working with men’s soccer. His primary interest is the use of vertical jump height in athletes’ performance monitoring.

Dr. Mike Ramsey—Associate Professor in the department of KLSS and adjunct faculty in the CESSCE. His interests are the cardiovascular adaptations to exercise and sport performance. Dr. Ramsey is the undergraduate coordinator in the exercise and sport science program.

Dr. Hugh Lamont—Dr. Lamont has recently moved to California Lutheran University following two years as a faculty member in the department of KLSS and adjunct faculty in the CESSCE. His research interests are: whole body vibration to improve high performance, post activation potentiation in athletes and non-athletes, and acute and chronic adaptations to resistance exercise.

Dr. Kimi Sato– Second– year faculty member in the department of KLSS. He received his PhD in exercise science with a concentration in biomechanics at the University of Northern Colorado. His primary research interest is to identify specific sports injuries from physical capabilities and anthropometry measurements.

Meg Stone—Two-time Olympian and distinguished strength and conditioning coach. She is also the Director of the Center of Excellence for Sport Science and Coach Education at ETSU.

Howard Gray– Third-year Sport Physiology PhD student at ETSU and acts as Coaching Manager for the CESSCE. He is a sport scientist for the ETSU men’s soccer team and previously worked at Reading FC and Crystal Palace FC in England.   

Ryan Alexander– Second-year PhD student at ETSU with a concentration in Sport Physiology. Currently working with women’s soccer and men’s golf programs. Primary area of interest for research is studying the effects of training loads and fatigue on different performance variables.

Dr. Adam Sayers– Head women’s soccer coach at ETSU as well as the 2011 Atlantic Sun Coach of the Year. He received his PhD in Human Performance at MTSU. He also has his UEFA “A” and USSF “A” license as well as having his NSCA CSCS certification. He has been published in various journals and coaching publications.

Jeremy Gentles– Third-year PhD student in Sport Science at East Tennessee State University. His primary interests include sport technology, long-term athlete monitoring, and acute/chronic biochemical responses to training.

Guy Hornsby— Third-year doctoral student at ETSU in the Sports Performance program. Primary area of interest and study deals with optimum methods of training to enhance sports performance. Previous strength and conditioning coach for ETSU baseball team from 2008-12 and is currently a weightlifting coach for the ETSU USOC designated weightlifting center.

Scientific Posters
The Center of Excellence  for Sport Science and Coach Education (CESSCE) will be hosting  posters for its seventh annual Coaches College. The subject matter must deal directly or indirectly with the enhancement of competitive athletes.  Posters can deal with advances in coaching, coaching methods, or biomechanical, psychological, physiological or sports medicine aspects. The deadline for acceptance is November 16th, 2012, (no exceptions).

Awards will be given in the following categories:
Coaching/Coach Education
1st place - $100
2nd place - $50

Sport Science
1st place - 100
2nd place - $50

Outstanding Student Poster- $100

For more information about the call for papers please call (423) 439-5796 or (423) 439-4375.

Registration
Full Conference - $275
One Day Only - $150
Student Rate Per Day - $75
UKSCA Accreditation - $400
*Fees are nonrefundable but may be applied to future events
*A $25 fee will be charged to those who register online after November 30th, 2012
*A $25 fee will be charged to those who register at the door



Conference Location
The conference will be held at the Millennium Centre (http://www.millctr.com) which is located directly behind the Carnegie Hotel.

Airports
Tri-Cities Airport (20 minutes)
McGhee-Tyson Airport (Knoxville, TN, 2 hours)
Asheville Regional Airport (Asheville, NC, 1 hour)

Hotels
Carnegie Hotel: www.carnegiehotel.com
Phone: (423) 979-6400
(Mention ETSU Coaches College)
Hampton Inn: Phone (423) 929-8000

A BIG THANK YOU TO OUR SPONSORS - PERFORM BETTER & GATORADE

Monday, August 8, 2011

Sixth Annual Coaches and Sport Science College

The ETSU Center of Excellence for Sport Science and Coach Education is proud to invite you to the 6th Annual Coaches & Sport Science College. The conference will take place October 21-22, 2011 and  the UK Strength & Conditioning Accreditation will be held on October 23, 2010 at 9 am.

Registration is now closed.

Schedule


Friday October 21st, 2011
11-12:00pm - Registration
12-12:15pm - Introduction - Meg Stone
12:15-1:15pm - Theoretical and Practical Aspects of the Training Process – Guy Hornsby
1:15-3:15pm - Acute Strategies to Improve Performances – Dr. Hugh Lamont
3:15-3:30pm – Break
3:30-6:00pm - Theory and Practical Aspects of Weightlifting Movements – Dr. Mike Stone
7:00pm - Banquet - Experiences in Developing an Olympic Venue - Mike Gattone

Saturday October 22nd, 2011
7-8:00am - Registration and Breakfast
8-8:15am - Introduction – Meg Stone
8:15-9:15am - Physiology of Sprint and Road Cycling – Dr. Mike Ramsey
9:15-10:45am - Training for Endurance and Sprint Cycling - John Graham
10:45-11:00am - Break11-12:15pm - Overtraining – Dr. Andy Fry
12:15-1:15pm - Lunch – Sportably - Jeremy Gentles
1:15-2:15pm - Nutrition for Individual and Team Sports- Mike Israetel
2:15-5:15pm - Applying the Language of Movement - Steve Plisk
5:15-6pm - Round Table

Sunday October 23rd, 2011 9am – UKSCA Certification Exam

2011 Keynote Speakers


Meg Stone– Two-time Olympian and distinguished strength and conditioning coach. Director of the Center of Excellence for Sport Science and Coach Education.

Guy Hornsby– A second-year doctoral student at ETSU in the Sports Performance program. Guy is the strength and conditioning coach for ETSU baseball and is the co-lab supervisor for the ETSU Sport Science lab.

Dr. Hugh Lamont– Second-year faculty member in the department of KLSS and adjunct faculty in the CESSCE. His research interests are: whole body vibration to improve high performance, post activation potentiation in athletes and non-athletes and acute and chronic adaptations to resistance exercise.

Dr. Michael Stone– Professor Stone is the program coordinator for the PhD program in Sport Physiology and Performance. He is also the sports science lab coordinator. With a research interest in strength-power training and  sports performance, Professor Stone was formerly the head of physiology for the USOC.

Mike Gattone– Current Manager of Team Sports for Gatorade Sports Marketing. Formerly the coaching manager for the United States Olympic Committee, Director for the Weightlifting event of the 1996 Atlanta Olympic Games, and personal coach of Tara Nott, Olympic Gold Medalist.

Dr. Michael Ramsey– Associate Professor in the department of KLSS and adjunct faculty in the CESSCE. His interests are the cardiovascular adaptations to exercise and sport performance. Dr. Ramsey is the undergraduate coordinator in the exercise and sport science program.

John Graham– Presently the Director of community and corporate fitness with Lehigh Valley Hospital & Health Network in Allentown Penn. He is a fellow of the  NSCA and President of Power Agility & Speed. Member of the NSCA certification board and an associate editor of the NSCA Journal.

Dr. Andy Fry– Chair and Professor in the department of Health, Sport and Exercise Science at the University of Kansas as well as the Director of Research for the Research and Coaching Performance team. NSCA 2005 outstanding Sport Scientist of the year award.

Michael Israetel –Originally from Moscow, Russia, received his bachelor’s in Movement Science from U of M and his master’s of Exercise Science at ASU. His doctoral studies are being done at ETSU in Sport Physiology.

Steve Plisk– The Director/ Proprietor of Excelsior Sports. Former Director of Sports Conditioning and worked and coordinated with football and all intercollegiate sports at Yale University, University of Memphis, U.S. Olympic Training Center and James Madison University.

The Center of  Excellence  for Sport Science and Coach Education (CESSCE) will be hosting posters for its Sixth Annual Coaches College. The subject matter must deal directly or indirectly with the enhancement of competitive athletes.  Posters can deal with advances in coaching, coaching methods, or biomechanical, psychological, physiological or sports medicine aspects. The deadline for acceptance is September 23th, 2011, (no exceptions).

Awards will be given in the following categories:

Coaching/Coach Education
1st place - $150
2nd place - $75

Sport Science
1st place - $150
2nd place - $75

Outstanding Student Poster- $150

For more information about the call for papers call (423) 439-5796 or (423) 439-4375.

Conference Location


The conference will be held at the Millennium Centre (http://www.millctr.com) which is located directly behind the Carnegie Hotel.

Johnson City, TN Information


Airports

  • Tri-Cities Airport (20 minutes)

  • McGhee-Tyson Airport (Knoxville, TN, 2 hours)

  • Asheville Regional Airport (Asheville, NC, 1 hour)


Hotels

  • Carnegie Hotel: www.carnegiehotel.com Phone: (423) 979-6400 (Mention ETSU Coaches College)

  • Hampton Inn: Phone (423) 929-8000



Tuesday, September 7, 2010

5th Annual Coaches & Sport Science College

The ETSU Center of Excellence for Sport Science and Coach Education is proud to invite you to the 5th Annual Coaches & Sport Science College. The conference will take place December 17-18, 2010 and  the UK Strength & Conditioning Accreditation will be held on December 19, 2010.

Online registration is now closed. You can register at the door starting at 7:30 am December 17th & 18th.


Please reserve your hotel room well in advance as this is the same weekend as ETSU graduation.

Sponsors of the 5th Annual Coaches & Sport Science College













performbetterlogo 
www.performbetter.com 

Schedule

Friday December 17th, 2010

7:30 - 8:00 AM – Registration

8:00 - 8:15 AM - Introduction and Welcome - Meg Stone, Chris Ayres, etc.

8:15 - 9:30 AM – What is Sport Science? – Dr. Mike Stone

9:30 - 9:45 AM – Break

9:45 - 11:00 AM – The Contribution of Sport Science to Sport: Current and controversial issues – Dr. Greg Haff

11:00 AM - 12:00 PM - Evidence-Based Sport Medicine: what this means to the practitioner, coach and athlete - Dan Wathen

12:00 - 1:00 PM – Lunch

1:00 -  2:00 PM - Break Out - Sport Specific Examples – How sport science, sport medicine and the sport can be interfaced

  • Baseball - Guy Hornsby, Brian Johnston, Tony Skole

  • Track and Field - Meg Stone, Dr. Mike Stone, Liz Schoen


2:00 - 3:00 PM: Break Out - Sport Specific Examples - How sport science, sport medicine and the sport can be interfaced

  • Soccer (Football) - Satoshi Mizuguchi, Andrew Swanson, Scott Calabrese, Howard Gray

  • Volleyball - Ashley Kavanaugh, Brian Johnston, Lindsey Devine


3:00 - 4:30 PM - Development of a Sport Science Program - from the club level to the national level: the United Kingdom Experience - Clive Brewer

4:30 - 4:45 PM – Break

4:45 - 5:30 PM Group Discussions - From a Sport Science/Sport Medicine Perspective - how do you get students, athletes and coaches engaged in sport science/sport medicine? Moderator: Dan Wathen, Dr. Mike Ramsey, Dr. Hugh Lamont,  Dr. Jason Winchester,  Dr. Greg Haff, Brian Johnston, Dr. R.J. Elbin, Meg Stone, etc.

6:00 - 8:30 PM - Banquet - Master of Ceremonies: Travis Triplett - awards, etc.  - Chris Ayres, Head Department of KLSS, ETSU: the Evolution of Sport Science at ETSU

Saturday December 18th, 2010

7:30 am - 8:00 AM – Registration

8:00 - 8:15 AM - Introduction and Welcome - Meg Stone

8:15 - 10:30 AM - What makes “monitoring tests” meaningful?  or What is this stuff you just gave me? - Dr. Hugh Lamont, Dr. Jason Winchester, Dr. Mike Ramsey

10:30 - 10:45 AM- Break

10: 45 - 11:45 AM - The Japan Institute of Sports Science: The interface between sport science and coaching. - Yoshi Ito

11:45 AM - 12:45 PM – Lunch

12:45 - 2:15 PM - Wrestling: Lessons from Sport Science and Sport Medicine - Mike Favre

2:15 - 2:30 PM – Break

2:30 - 3:45 PM - American Football: Lessons from sport science and sport medicine - Dr. Mike Stone,  Dr. R.J. Elbin, Brian Johnston

3:45 - 4:00 PM – Break

4:00 - 4:30 PM - Round Table - moderator: Dan Wathen

Sunday December 19th, 2010

8:30 AM - UKSCA Certification Exam

2010 Keynote Speakers


Meg Stone - Two-time Olympian and distinguished strength and conditioning coach. Director of the Center of Excellence for Sport Science and Coach Education.

Dr. Mike Stone - Director of the Exercise and Sport Science Laboratory at ETSU. Previous Head of Physiology for the USOC.

Dr. Greg Haff - Assistant Professor in Exercise Physiology at West Virginia University School of Medicine.

Dan Wathen - Former Head Athletic Training and Strength and Conditioning Coordinator at Youngstown State University.

Clive Brewer - Head of Human Performance for English Rugby League and the contracted strength and conditioning specialist at Wimbledon Tennis Championships.

Dr. Hugh Lamont -  First-year faculty member at ETSU in the Department of KLSS. Previously the assistant professor for exercise science at the University of Mississippi.

Dr. Jason Winchester - First-year faculty member at ETSU in the Department of KLSS. Previously served as an Assistant Professor of exercise science and as the director of the Human Performance Laboratory.

Dr. Mike Ramsey - Associate Professor at ETSU, emphasis in Cardiovascular Physiology.

Yoshi Ito - Strength and Conditioning coach at the Japan Institute of Sports Science (JISS), Tokyo. Also oversees the physical development for several Japanese National squad athletes.

Mike Favre - Formerly the Strength and Conditioning Coach for the USOC, now the Head Strength and Conditioning Coach of Olympic Sports at the University of Michigan.

Dr. R.J. Elbin - First-year faculty member at ETSU in the Department of KLSS. He recently received his Ph.D. in kinesiology with a sport psychology concentration from Michigan State University.

Brian Johnston - Assistant Athletic Director for Sports Medicine at ETSU.

Applying for the UK Strength & Conditioning Accreditation


UKSCABecome an Accredited Strength & Conditioning Coach (ASCC) December 19th, 2010 For More Information about the UKSCA and the Accredited Strength & Conditioning Coach Process please visit www.uksca.org.uk. Why become an Accredited Strength & Conditioning Coach? Becoming an Accredited Strength & Conditioning Coach (ASCC) with the UK Strength & Conditioning Association involves a competency-based assessment, and only those coaches who can prove they are knowledgeable in both training theory and practical coaching skills can become accredited. It is for this reason that this professional standard is fast becoming valued around the world. In recognition of this, a number of key US coaches across a variety of sports have traveled to the UK in the last several years to attend an assessment day and become accredited. We are pleased to announce that for the third time, an assessment day will be hosted here in Johnson City, TN on December 19, 2010, offering the opportunity for a limited number of coaches to gain this highly respected accreditation. 

Aims of the UKSCA

  • To establish and maintain high professional standards for strength and conditioning practitioners.

  • The promotion and dissemination of good practice, knowledge and research appropriate to strength and conditioning practitioners.

  • To facilitate communication among UKSCA members.


How to Apply?

Those interested in applying for the December 19, 2010 assessment day should:

What occurs on the Assessment Day?

The assessment day is divided into four parts:

  • Multiple choice exam

  • Presentation of case study outlining the strength and conditioning program for an athlete or a team and questioning by assessors

  • Plyometric, speed, and agility practical assessment

  • Weight lifting coaching and practical assessment
    Assessment Fees Candidates will be charged $375 for the assessment process. This includes the first year’s membership in the UKSCA as an accredited member. Back to top


Call For Papers


Education (CESSCE) will be hosting posters for its 5th Annual Coaches and Sport Science College. The subject matter must deal directly or indirectly with the enhancement of competitive athletes.  Posters can deal with advances in coaching, coaching methods, biomechanical, psychological, physiological or sports medicine aspects. The deadline for acceptance is November 15, 2010 (no exceptions). Awards will be given in the following categories:

Coaching/Coach Education  

  • 1st place - $150

  • 2nd place - $75


Sport Science 

  • 1st place - $150

  • 2nd place - $75


Outstanding Student Poster - $150

For more information about the call (423) 439-5796 or (423) 439-8479.

Conference Location


The conference will be held at the Millennium Centre (http://www.millctr.com) which is located directly behind the Carnegie Hotel. 

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Johnson City, TN Information


Airports

  • Tri-Cities Airport (20 minutes)

  • McGhee-Tyson Airport (Knoxville, TN, 2 hours)

  • Asheville Regional Airport (Asheville, NC, 1 hour)


Hotels

  • Carnegie Hotel: www.carnegiehotel.com Phone: (423) 979-6400 (Mention ETSU Coaches College)

  • Hampton Inn: Phone (423) 929-8000


Please reserve your hotel room well in advance as this is the same weekend as ETSU graduation. For other area information and list of hotels, please email Liz Schoen: Schoen@etsu.edu

Wednesday, May 12, 2010

Preview of this Year's Coaches & Sport Science College

This is a work in progress but we thought it would be good to offer you a sneak peak of the schedule for the upcoming 5th Annual Coaches & Sport Science College that will be held in December. Hopefully we will have registration up and running soon!


East Tennessee State University Center of Excellence for Sport Science and Coach Education 5th Annual Coaches & Sport Science College – What is Sport Science? How can it help Sport? How can it help me? Friday December  17th, 2010 7:30 – 8:00 – Registration 8:00 - 8:15 - Introduction and Welcome - Meg Stone, Chris Ayres etc. 8:15 – 9:30 – What is Sport Science?Mike Stone 9:30-9:45 - Break 9:45 – 11:00 – The Contribution of Sport Science to Sport: Current and controversial issuesGreg Haff 11:00 – 12:00 - Evidence Based Sport Medicine: what this means to the practitioner, coach and athlete- Dan Wathen 12: 00 – 1:00 Lunch 1:00 -  2:00 PM- Break Out - Sport Specific Examples – How sport science, sport medicine and the sport can be interfaced Baseball – Guy, Brian, Tony Volleyball – Ashley, Brian, Lindsey 2:00 – 3:00 PM: Break Out - Sport Specific Examples – How sport science, sport medicine and the sport can be interfaced Soccer (Football) – Satoshi, Andrew, Scott Track and Field (Throwers) Meg, Mike, Liz 3:00 – 4:30 PM –Development of a Sport Science Program – from the club level to the national level: the United Kingdom ExperienceClive Brewer 4:30 - 4:45 – Break 4:45 – 5:30 Group Discussions -From a Sport Science/Sport Medicine Perspective – how do you get students, athletes and coaches engaged in sport science/sport medicine? Moderator: Dan Wathen, Mike Ramsey, Hugh, Jason, John, Greg, Brian, Meg, JR. etc. etc. 6:00  - 8:30 - Banquet – Master of Ceremonies: Travis Triplett – awards etc.  – Chris Ayres, Head Department of KLSS, ETSU: the Evolution of Sport Science at ETSU Saturday December 18th, 2010 7:30 am – 8:00 am – Registration 8:00 – 8:15 – Introductions, thanks and welcomeMeg 8:15 – 10:30 – What makes “monitoring tests” meaningful?  or What is this stuff you just gave me?Hugh Lamont, Jason Winchester, Mike Ramsey. 10:30 – 10:45- Break 10: 45 – 11:45 – The Japan Institute of Sports Science:  The interface between sport science and coaching.  – Yoshi Ito 11:45 – 12:45 – Lunch 12:45 – 1:45- Wrestling: Lessons from Sport Science and Sport MedicineMike Favre 1:45 – 2:00 – Break 2:00- 3:45 - American Football: Lessons from sport science and sport medicineMike Stone, R.J. Elbin , Brian Johnston 3:45 – 4:00 – Break 4:00 -  4:30 – Round Table – moderator: Dan Wathen Sunday  December 19th, 2010 8:30 am– UKSCA Certification Test

Sunday, September 6, 2009

4th Annual Coaches & Sport Science College


Registration is now closed.

The ETSU Center of Excellence for Sport Science and Coach Education is proud to invite you to the 4th Annual Coaches & Sport Science College on December 18-20, 2009!



healthyU


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Program Schedule


Friday December 18th, 2009
7:30-8:00 am– Registration
8:00 – 8:15 – Welcome – Meg Stone and others (Dean, AD, VP, Pres. etc.)
8:15 – 8:50 – An Introduction to Periodization – a superior method of training – Mike Stone
8:50 – 10:50 - Periodization as applied to strength/power training - What are the real models and how well do they work (linear, non-linear, undulating, daily undulating ??) - Greg Haff
10:50 – 11:00 - Break
11:00 – 12:15 - Tapering : The ups and downs – Inigo Mujika|
12:15 – 1:15 – Lunch
1:15 – 2:30 – Boy, am I tired: Recovery and Restoration Methods, Which ones might work – Bill Sands
2:30 – 3:15—Sports Performance Enhancement Groups, Monitoring , Demonstrations/video – some easily performed field tests of strength, power and endurance. - Mike Ramsey
3:15– 3:45 - Conditioning for Games Players (warm-up, running, agility, flexibility, etc.) – Part 1- Protocol Rationale – Clive Brewer
3:45 – 4:00 – Break
4:00– 4:30 - Conditioning for Games Players (warm-up, running, agility, flexibility, etc.) – Part 2- Demonstration – practical application and keys to teaching good technique – Clive Brewer
4:30 – 5:30 - Landing mechanics, bounding, depth jumps and just plain jumping - Mike Favre
6:00– 8:00 - Banquet – Travis Triplett, Master of Ceremony - The ETSU Center of Excellence for Sport Science and Coach Education – Meg Stone (6:30 – 7:00)- So, you want to work with athletes – the ins and outs of working with elite athletes. – Inigo Mujika (7 – 7:30)

Saturday December 19th, 2009
7:45– 8:15 – Registration
8:15 – 8:30 – Welcome - Meg Stone et al.
8:30 - 9:30 – Weight-room management and organization – conflict resolution, scheduling and more – Mike Gentry
9:30 –11:00– Machines and Free weights – what is the difference? – Greg Haff
11:00 – 11:15 – Break
11:15 – 12:30 - Everything you wanted to know about the squat(s) and deadlift(s): Demonstration/video- practical application and keys to teaching good technique – Dan Wathen
12:30 – 1:30 - Lunch
1:30 – 2:45 - Everything you wanted to know about weightlifting movements: Demonstration/video- practical application and keys to teaching good technique – Mike Stone
2:45 – 3:45 – Oh say can you see? – Vision and vision training for athletes - Jeff Falkel
3:45 – 4:00 –Break
4:00- 5:15 – Coach, how much weight should I lift? - How to set the load, (Failure/RM’s, heavy and light, daily, weekly etc.) : Importance of calculating volume load and intensity etc. - Mike Stone and Greg Haff
5:15 – 6:15 - Round Table - All

2009 Keynote Speakers


Meg Stone - Two–time Olympian and distinguished strength and conditioning coach. Director of the Center of Excellence for Sport Science and Coach Education.
Dr. Mike Stone
- Director of the Exercise and Sport Sciences  Laboratory at ETSU. Previous Head of Physiology for the USOC.
Dr. Greg Haff
– Assistant Professor in Exercise Physiology at West Virginia University School of Medicine.
Dr. Inigo Mujika
- Outstanding and highly recognized Sport Scientist/physiologist and coach at the Araba Sports Clinic in the Basque country, Spain.
Dr. Bill Sands
– Formerly the Head of Biomechanics and Director of the Recovery Center for the United State Olympic Committee. Now Head of the Sport Performance Lab at Mesa State University in Colorado.
Dr. Mike Ramsey – Associate Professor at ETSU, emphasis in Cardiovascular Physiology.
Clive Brewer – Head of Human Performance for English Rugby League and the contracted strength and conditioning specialist at Wimbledon Tennis Championships.
Mike Favre – Formerly the Strength and Conditioning Coach for the United States Olympic Committee, now the Head Strength and Conditioning Coach of Olympic Sports at the University of Michigan.
Mike Gentry – Well-recognized Strength and Conditioning Coach, Head of Olympic Sports at Virginia Tech.
Dan Wathen – Former Head Athletic Trainer and Strength and Conditioning Coordinator at Youngstown State University.
Dr. Jeff Falkel – Well-respected Physical Therapist and Strength and Conditioning Coach with his area of expertise in vision training.

Human Kinetics will be available to discuss their publishing program with any attendees interested.

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UKSCA


Become an Accredited Strength & Conditioning Coach (ASCC) December 20th, 2009


For More Information about the UKSCA and the Accredited Strength & Conditioning Coach Process please visit www.uksca.org.uk.

Why become an Accredited Strength & Conditioning Coach?
Becoming an Accredited Strength & Conditioning Coach (ASCC) with the UK Strength & Conditioning Association involves a competency-based assessment, and only those coaches who can prove they are knowledgeable in both training theory and practical coaching skills can become accredited. It is for this reason that this professional standard is fast becoming valued around the world.

In recognition of this, a number of key US coaches across a variety of sports have travelled to the UK in the last several years to attend an assessment day and become accredited.

Second Ever Assessment Day in the United States
We are pleased to announce that for the second time, an assessment day will be hosted in the US (Johnson City, TN) on December 20, 2009, offering the opportunity for a limited number of coaches to gain this highly respected accreditation.

Aims of the UKSCA

  • To establish and maintain high professional standards for strength and conditioning practitioners.

  • The promotion and dissemination of good practice, knowledge and research appropriate to strength and conditioning practitioners.

  • To facilitate communication among UKSCA members.


How to Apply
Those interested in applying for the December 20, 2009 assessment day should:

  1. Go to http://www.uksca.org.uk/uksca/common/memberships.asp?txtID=forms or download all of the forms using the links below.

  2. Download a copy of the UKSCA Competency Document. This is the ‘definition’ of the skills and competencies you will be required to demonstrate in order to become accredited and you can use this to ‘self-assess’ and determine areas you may need extra work in.

  3. Download a copy of the Assessment Day Guide. This outlines how these competencies are assessed on the day and provides you with information on how to prepare for the day.

  4. Download and complete the application pack for the UKSCA well in advance of the assessment day (December 20th, 2009).

  5. You can pay your registration fee right here on sportscienceed.com.


What occurs on the Assessment Day
The assessment day is divided into four parts:

  • Multiple choice exam

  • Presentation of case study outlining the strength and conditioning program for an athlete or a team and questioning by assessors

  • Plyometric, speed, and agility practical assessment

  • Weight lifting coaching and practical assessment


Assessment Fees
Candidates will be charged $375 for the assessment process. This includes the first year’s membership in the UKSCA as an accredited member.



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Call for Papers


The Center for Excellence in Sports Science and Coach Education (CESSCE) will be hosting posters for its fourth annual Coaches College. The subject matter must deal directly or indirectly with the enhancement of competitive athletes.  Posters can deal with advances in coaching, coaching methods, biomechanical, psychological, physiological or sports medicine aspects.

Posters will be accepted on the basis of study summaries submitted by e-mail. The deadline for acceptance is November 15th 2009 (no exceptions).  Summaries should be concise, and contain sections dealing with: purpose/introduction, methods, results and discussion Summaries should be limited to 2-3 pages (12 pt font).  An example is provided below.  Incomplete studies without data will not be accepted.  The summaries will be published here at sportscienceed.com.

Awards will be given in the following categories

Coaching/Coach Education

1st place – $150

2nd place – $75

Sports Science

1st place – $150

2nd place – $75

Outstanding student Poster- $150

Posters must be up by Friday morning at December 18th at 8:00 am – judging will take place during all breaks – primary authors are expected to stand with their posters during all breaks.

Posters should fit a standard size display: approximately 4 ft x 4 ft. (122 cm x 122 cm)

Judges for the competition

Coaches Education

  • Chris Ayres – Physical Education ETSU/ Director of ETSU IRB, former Executive  Director of TAHPERD, Head KLSS Department, ETSU

  • Dr. Andy Dotterweich– Assistant Professor, KLSS, ETSU

  • Dan Wathen – Head Trainer (Emeritus) – Youngstown State University


Sports Science

  • Dr. Inigo Mujika- Associate Professor of Physiology, University of the Basque Country.

  • Dr. Bill Sands –Professor, Director of Exercise and sport Science at Mesa State University, Grand Junction, CO

  • Clive Brewer – UKSCA, Coaches education development, SportScotland, Scotland, UK

  • Travis Triplett – Master (or is it mistress) of Ceremonies at Banquet.


Example

RELATIONSHIP BETWEEN ISOMETRIC FORCE CHARACTERISTICS AND THE DIFFERENCE IN UN-WEIGHTED AND WEIGHTED VERTICAL JUMP HEIGHT

Jenna M. Kraska, Michael W. Ramsey, G. Gregory Haff, Nate Fethke, Ann M. Kinser, William A. Sands, Keith Painter, Margaret E. Stone and Michael H. Stone

Sports Performance Enhancement Consortium

East Tennessee State University

Johnson City, TN, USA, 37614

Introduction: Weighted and unweighted jumps may provide insights into both mechanistic and practical aspects of explosive performance. So, for strength and conditioning professionals, the monitoring of vertical jump height and jump height responses under various loading conditions is easy to perform and may be a practical assessment tool that is specific to the characteristics observed in sport. Therefore, the purpose of the current investigation was to examine the relationships between isometric force time-curve characteristics and markers of unloaded and loaded vertical jump performance. A primary purpose was to examine the relationships of maximal strength to these characteristics.

Methods: Forty-one female and twenty-two male USA Collegiate Division I athletes (n = 63) active in track and field, tennis, softball, soccer, and volleyball participated in the study. Athletes read and signed written informed consent documents pertaining to the long-term athlete monitoring program and all testing procedures in accordance with the guidelines of East Tennessee State University’s Institutional Review Board.

Athlete height was measured using a stadiometer and recorded to the nearest 0.1 cm. Body mass was determined using an electronic scale and body composition was determined with, air displacement plethsmography (BodPod, Life Measurement Incorporated, Concord, CA). Vertical jump height was derived from flight time using a force plate. Maximum strength characteristics were measured by an isometric mid-thigh pull.  Isometric peak force (IPF), force at 50, 90 250 ms and rate of force development (IRFD) were measured by force-time curve analyses using customized signal processing software (LabView, National Instruments, Austin, TX). Reliabilities for these measures were excellent (ICCα ≥ 0.88 – 0.99)

Relationships between variables were assessed using a Pearson correlation procedure. Additionally a subgroup (n = 6) of the strongest five percent of males and females (3 males + 3 females) were compared to a subgroup (n = 6) of the weakest five percent males and females (3 males + 3 females). Athletes were placed into weak or strong groups according to their allometrically scaled isometric peak force values (IPFa). Independent samples t-Tests were used to assess differences between means (strong group IPFa = 232.4 ± 28.4 N/kg 0.67, weak IPFa = 123.18 ± 18.87 N/kg 0.67, (p ≤ 0.05). Due to the large number of pair-wise comparisons between groups, the Holm’s Sequential Bonferroni method was used to control for type I errors. Cohen’s effect sizes (d) were also calculated. The experimental design is shown in Figure 1:

Results:  Athletes (n = 63) were 19.9 ± 1.3 yrs.; 172.8 ± 7.7 cm in height and their body mass was 72.9 ±19.6 kg.  There was a very strong correlation between IPF and IRFD (r = 0.88, p ≤ 0.05) agreeing with previous literature (1, 2). IPF showed moderate to strong correlations with F50 (r = 0.85), F90 (r = 0.42) and F250 (r = 0.93). Correlations of IPF and percent decrements in jump height ranged from moderate to strong negative correlations indicating stronger athletes lost less height. Compared to weak athletes, strong athletes had greater values for all force measures and for IRFD (p < 0.5). Differences between strong and weak groups showed that stronger athletes jumped higher (SJ 0kg = 30.8 ± 9.7 vs 23.7 ± 4.9 cm, p ≤ 0.5, d = 0.92; CMJ 0 kg = 33.5 ± 10.8 vs 28.3 ± 6.3 p ≤ 0.05, d = 0.60; SJ 20 kg = 25.4 ± 8.3 vs 16.7± 4.8 cm, p ≤ 0.05, d = 1.28; CMJ 20kg = 27.6 ± 8.6 vs 18.7 ± 5.3, p ≤, d = 1.24). The strong group had smaller decrements (SJ = 17.8 ± 3.4 vs30.4 ± 7.8 %, p ≤ 0.5, d = 2.10; CMJ =17.4 % ± 4.8 vs 34.5 ± 7.8 %, p < 0.05, d = 2.65).

Discussion: Three important findings were associated with the current investigation: First, strong relationships were observed between maximum strength (IPF), IRFD and F50, F90, F250. It is unclear exactly why increased maximum strength is associated with increased RFD, but it may be related to alterations in the H-reflex. Second was the association of maximum strength characteristics (e.g. IPF, IRFD) with jump capabilities. Additionally, assuming that the isometric measures are indicative of striking, sprinting and jumping (i.e. force at 50, 90, and 250 ms) then stronger athletes measured in this manner can produce superior results in these activities.  The third important finding was the observation that stronger athletes have smaller decrements in vertical jump heights associated with weighted jumps compared to weaker athletes. There are several potential underlying reasons for these observations. Training studies have shown increases in neural drive (IRFD) associated adaptations in contractile strength of skeletal muscle (2). Furthermore, athletes that are found to be more explosive, which may be strongly related to their nervous system capabilities, are often found to possess high levels of strength. Thus maximum strength appears to be an important underlying mechanism that influences both un-weighted and weighted jumping and by extrapolation, explosive exercises.

References:

1. Aagaard P, Simonsen EB, Andersen JL, Magnusson P, Dyhre-Poulsen P. Increased rate of force development and neural drive of human skeletal muscle following resistance training. J Appl Physiol 2002 October: 93(4):1318-26.

2.. Stone MH, Sanborn K, O’Bryant HS et al. Maximum strength-power-performance relationships in collegiate throwers. J Strength Cond Res 2003 November: 17(4):739-45.



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Johnson City, TN Information


Conference Location
Millenium Center - www.millctr.com

[mappress]

Airports
Tri-Cities Airport (20-minute drive)
McGhee-Tyson Airport (Knoxville, TN 2-hour drive)
Asheville Regional Airport (Asheville, NC 1-hour drive).

Nearby Hotels
Carnegie Hotel: www.carnegiehotel.com
Phone: (423) 979-6400 (Mention ETSU Coaches College)
Sleep Inn: Phone (423)915-0081
Hampton Inn: Phone (423)-929-8000

For other area information and list of hotels, please email Liz Schoen: Schoen@etsu.edu.



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Monday, August 24, 2009

Call for Study Papers (Posters)

4th Annual ETSU, Coaches and Sport Science College.


December 18-20, 2009 – Millennium Center, ETSU, Johnson City, Tennessee

The Center for Excellence in Sports Science and Coach Education (CESSCE) will be hosting posters for its fourth annual Coaches College. The subject matter must deal directly or indirectly with the enhancement of competitive athletes.  Posters can deal with advances in coaching, coaching methods, biomechanical, psychological, physiological or sports medicine aspects.

Posters will be accepted on the basis of study summaries submitted by e-mail. The deadline for acceptance is November 15th 2009 (no exceptions).  Summaries should be concise, and contain sections dealing with: purpose/introduction, methods, results and discussion Summaries should be limited to 2-3 pages (12 pt font).  An example is provided below.  Incomplete studies without data will not be accepted.  The summaries will be published on on sportscienceed.com.

Awards will be given in the following categories:


Coaching/Coach Education

1st place - $150

2nd place - $75

Sports Science

1st place - $150

2nd place - $75

Outstanding student Poster- $150

Posters must be up by Friday morning at December 18th at 8:00 am – judging will take place during all breaks – primary authors are expected to stand with their posters during all breaks.

Posters should fit a standard size display: approximately 4 ft x 4 ft. (122 cm x 122 cm)

Judges for the competition


Coaches Education

  • Chris Ayres – Physical Education ETSU/ Director of ETSU IRB, former Executive  Director of TAHPERD, Head KLSS Department, ETSU

  • Dr. Andy Dotterweich– Assistant Professor, KLSS, ETSU

  • Dan Wathen – Head Trainer (Emeritus) – Youngstown State University


Sports Science

  • Dr. Inigo Mujika- Associate Professor of Physiology, University of the Basque Country.

  • Dr. Bill Sands –Professor, Director of Exercise and sport Science at Mesa State University, Grand Junction, CO

  • Clive Brewer – UKSCA, Coaches education development, SportScotland, Scotland, UK

  • Travis Triplett – Master (or is it mistress) of Ceremonies at Banquet.


Example


RELATIONSHIP BETWEEN ISOMETRIC FORCE CHARACTERISTICS AND THE DIFFERENCE IN UN-WEIGHTED AND WEIGHTED VERTICAL JUMP HEIGHT

Jenna M. Kraska, Michael W. Ramsey, G. Gregory Haff, Nate Fethke, Ann M. Kinser, William A. Sands, Keith Painter, Margaret E. Stone and Michael H. Stone

Sports Performance Enhancement Consortium

East Tennessee State University

Johnson City, TN, USA, 37614

Introduction: Weighted and unweighted jumps may provide insights into both mechanistic and practical aspects of explosive performance. So, for strength and conditioning professionals, the monitoring of vertical jump height and jump height responses under various loading conditions is easy to perform and may be a practical assessment tool that is specific to the characteristics observed in sport. Therefore, the purpose of the current investigation was to examine the relationships between isometric force time-curve characteristics and markers of unloaded and loaded vertical jump performance. A primary purpose was to examine the relationships of maximal strength to these characteristics.

Methods: Forty-one female and twenty-two male USA Collegiate Division I athletes (n = 63) active in track and field, tennis, softball, soccer, and volleyball participated in the study. Athletes read and signed written informed consent documents pertaining to the long-term athlete monitoring program and all testing procedures in accordance with the guidelines of East Tennessee State University’s Institutional Review Board.

Athlete height was measured using a stadiometer and recorded to the nearest 0.1 cm. Body mass was determined using an electronic scale and body composition was determined with, air displacement plethsmography (BodPod, Life Measurement Incorporated, Concord, CA). Vertical jump height was derived from flight time using a force plate. Maximum strength characteristics were measured by an isometric mid-thigh pull.  Isometric peak force (IPF), force at 50, 90 250 ms and rate of force development (IRFD) were measured by force-time curve analyses using customized signal processing software (LabView, National Instruments, Austin, TX). Reliabilities for these measures were excellent (ICCα ≥ 0.88 – 0.99)

Relationships between variables were assessed using a Pearson correlation procedure. Additionally a subgroup (n = 6) of the strongest five percent of males and females (3 males + 3 females) were compared to a subgroup (n = 6) of the weakest five percent males and females (3 males + 3 females). Athletes were placed into weak or strong groups according to their allometrically scaled isometric peak force values (IPFa). Independent samples t-Tests were used to assess differences between means (strong group IPFa = 232.4 ± 28.4 N/kg 0.67, weak IPFa = 123.18 ± 18.87 N/kg 0.67, (p ≤ 0.05). Due to the large number of pair-wise comparisons between groups, the Holm’s Sequential Bonferroni method was used to control for type I errors. Cohen’s effect sizes (d) were also calculated. The experimental design is shown in Figure 1:

Results:  Athletes (n = 63) were 19.9 ± 1.3 yrs.; 172.8 ± 7.7 cm in height and their body mass was 72.9 ±19.6 kg.  There was a very strong correlation between IPF and IRFD (r = 0.88, p ≤ 0.05) agreeing with previous literature (1, 2). IPF showed moderate to strong correlations with F50 (r = 0.85), F90 (r = 0.42) and F250 (r = 0.93). Correlations of IPF and percent decrements in jump height ranged from moderate to strong negative correlations indicating stronger athletes lost less height. Compared to weak athletes, strong athletes had greater values for all force measures and for IRFD (p < 0.5). Differences between strong and weak groups showed that stronger athletes jumped higher (SJ 0kg = 30.8 ± 9.7 vs 23.7 ± 4.9 cm, p ≤ 0.5, d = 0.92; CMJ 0 kg = 33.5 ± 10.8 vs 28.3 ± 6.3 p ≤ 0.05, d = 0.60; SJ 20 kg = 25.4 ± 8.3 vs 16.7± 4.8 cm, p ≤ 0.05, d = 1.28; CMJ 20kg = 27.6 ± 8.6 vs 18.7 ± 5.3, p ≤, d = 1.24). The strong group had smaller decrements (SJ = 17.8 ± 3.4 vs30.4 ± 7.8 %, p ≤ 0.5, d = 2.10; CMJ =17.4 % ± 4.8 vs 34.5 ± 7.8 %, p < 0.05, d = 2.65).

Discussion: Three important findings were associated with the current investigation: First, strong relationships were observed between maximum strength (IPF), IRFD and F50, F90, F250. It is unclear exactly why increased maximum strength is associated with increased RFD, but it may be related to alterations in the H-reflex. Second was the association of maximum strength characteristics (e.g. IPF, IRFD) with jump capabilities. Additionally, assuming that the isometric measures are indicative of striking, sprinting and jumping (i.e. force at 50, 90, and 250 ms) then stronger athletes measured in this manner can produce superior results in these activities.  The third important finding was the observation that stronger athletes have smaller decrements in vertical jump heights associated with weighted jumps compared to weaker athletes. There are several potential underlying reasons for these observations. Training studies have shown increases in neural drive (IRFD) associated adaptations in contractile strength of skeletal muscle (2). Furthermore, athletes that are found to be more explosive, which may be strongly related to their nervous system capabilities, are often found to possess high levels of strength. Thus maximum strength appears to be an important underlying mechanism that influences both un-weighted and weighted jumping and by extrapolation, explosive exercises.

References:

1. Aagaard P, Simonsen EB, Andersen JL, Magnusson P, Dyhre-Poulsen P. Increased rate of force development and neural drive of human skeletal muscle following resistance training. J Appl Physiol 2002 October: 93(4):1318-26.

2.. Stone MH, Sanborn K, O'Bryant HS et al. Maximum strength-power-performance relationships in collegiate throwers. J Strength Cond Res 2003 November: 17(4):739-45.

Saturday, January 3, 2009

Coaches College a Resounding Success

The 3rd Annual ETSU Center of Excellence in Sport Science and Coach Education Coaches College was held in Johnson City on December 13th and 14th. Three years ago the conference started with 35 attendees. This year the College was attended by 150 coaches, sport scientists and members of the medical profession. The Coaches College continues to grow in numbers. Based on the evaluations, the College is addressing major concerns and issues facing the profession of sport science and coaching. The final practical session on program planning was particularly well received, so much so that many requests have been received to repeat the session at next year's College. The Center looks forward to including this workshop in next years program. The Coaches College will be held December 18th and 19th 2009. Please keep these dates in mind as schedules are arranged for 2009.

Friday, September 12, 2008

Third Annual Coaches and Sport Science College 2008

East Tennessee State University's Center of Excellence For Sport Science & Coach Education is proud to be hosting the Third Annual Coaches and Sport Science College on December 12-13, 2008. In addition to the Coaches & Sport Science College we are also offering a Call for Papers (Poster) and the UK Strength & Conditioning Accreditation on December 14, 2008. Click here to register for the Third Annual Coaches & Sport Science College and the FIRST UK Strength & Conditioning Accreditation offered in the United States (registration closed)! Further details about the Third Annual Coaches & Sport Science College and the UK Strength & Conditioning Accreditation can be found below.

UK Strength & Conditioning Accreditation

Bridging the Gap Between Sport Science and Coaching - A Call for Papers (Posters)

Third Annual Coaches and Sport Science College Details

UK Strength & Conditioning Accreditation


For the first time in the United States, the UK Strength & Conditioning Accreditation will be offered on December 14, 2008 at the Coaches & Sport Science College. When registering for the Coaches & Sport Science College, be sure to select the UK Strength & Conditioning Accreditation option if you plan on sitting taking this accreditation.

Why become an Accredited Strength & Conditioning Coach?

Becoming an Accredited Strength & Conditioning Coach (ASCC) with the UK Strength & Conditioning Association involves a competency-based assessment, and only those coaches who can prove they are knowledgeable in both training theory and practical coaching skills can become accredited. It is for this reason that this professional standard is fast becoming valued around the world.

In recognition of this, a number of key US coaches across a variety of sports have travelled to the UK in the last several years to attend an assessment day and become accredited.

First Ever Assessment Day in the United States

We are pleased to announce that for the first time ever, an assessment day will be hosted in the US (Johnson City, TN) on December 14, 2008, offering the opportunity for a limited number of coaches to gain this highly respected accreditation.

Aims of the UKSCA:

  • To establish and maintain high professional standards for strength and conditioning practitioners.

  • The promotion and dissemination of good practice, knowledge and research appropriate to strength and conditioning practitioners.

  • To facilitate communication among UKSCA members.


How to Apply

Those interested in applying for the December 14, 2008 assessment day should:

  1. Go to http://www.uksca.org.uk/uksca/common/memberships.asp?txtID=forms or click on the links below to download the appropriate forms.

  2. Download a copy of the UKSCA Competency Document. This is the ‘definition’ of the skills and competencies you will be required to demonstrate in order to become accredited and you can use this to ‘self-assess’ and determine areas you may need extra work in. Click here to download UKSCA Competency Document.

  3. Download a copy of the Assessment Day Guide. This outlines how these competencies are assessed on the day and provides you with information on how to prepare for the day. Click here to download the Assessment Day Guide.

  4. Download and complete the application pack for the UKSCA well in advance of the assessment day (December 14th, 2008). Click here to download the application pack for the UKSCA.

  5. Be sure to select and pay for the UK Strength & Conditioning Accreditation on the registration form here (registration close).


BE SURE TO BRING ALL OF THESE DOCUMENTS WITH YOU ON DECEMBER 14, 2008.

What occurs on the Assessment Day?

The assessment day is divided into four parts:

  • Multiple choice exam

  • Presentation of case study outlining the strength and conditioning program for an athlete or a team and questioning by assessors

  • Plyometric, speed, and agility practical assessment

  • Weight lifting coaching and practical assessment


Assessment Fees

Candidates will be charged $375 for the assessment process. This includes the first year’s membership in the UKSCA as an accredited member. Click here to register for the UK Strength & Conditioning Accreditation and the Coaches & Sport Science College (registration closed).

Bridging the Gap Between Sport Science and Coaching - A Call for Papers (Posters)


The subject matter must deal directly or indirectly with the enhancement of competitive athletes. Posters can deal with advances in coaching, coaching methods, biomechanical, psychological, physiological or sports medicine aspects. The deadline for paper submissions is November 1, 2008. Awards will be given in the following categories:

  1. Coaching/Coach Education-1st place - $150-2nd place - $75

  2. Sport Science-1st place - $150-2nd place - $75


Outstanding Student Poster $150

Posters must be up by Friday morning at December 12th at 8:00 am – judging will take place during all breaks – primary authors are expected to stand with their posters during afternoon breaks and from 5:00pm until 5:45 pm on Friday. Click here to download a sample of what should be included in the paper.

Posters should fit a standard size display: approximately 4 ft x 4 ft. (122 cm x 122 cm).

The judges for the competition will be:

Coaches Education:

  • Chris Ayres – Physical Education ETSU/ Director of ETSU IRB, former Executive Director of TAHPERD

  • Ian Jeffries – UKSCA, Director of All-Pro Performance, Wales, UK

  • Dan Wathen – Head Trainer (Emeritus) – Youngstown State University


Sports Science:

  • Brian Schilling - Director of the Exercise Neuromechanics Laboratory, Memphis University

  • Jeff McBride – Associate Professor, Director of Neuromuscular Laboratory

  • Clive Brewer – UKSCA, Coaches education development, SportScotland, Scotland, UK

  • Travis Triplett – Master (or is it mistress) of Ceremonies at Banquet.


For more information about the call for papers please call (423) 439-5796 or (423) 439-8479.

Coaches and Sport Science College Program Schedule December 12-14, 2008


Friday December 12th Schedule

  • 8:00 – 8:15 Registration

  • 8:15 -8:30 Welcome and Introduction- C of E - Meg Stone

  • 8:30 – 10:30 - Periodization – Mike Stone

  • 10:30 – 10:45 – break

  • 10:45 – 12:15 – Overtraining – Recovery/Restoration – Greg Haff

  • 12:15 – 1:15 – Lunch

  • 1:15– 2:15 – Mechanical Specificity in Training - Brian Schilling

  • 2:15 – 4:15 - Team Sports Preparation and Development – Clive Brewer

  • 4:15 – 4:30 - break

  • 4:30 – 5:00 - Round Table

  • 6:15 -   Banquet – Keynote – The NCAA: fact or fiction – Dan Wathen


Saturday December 13th Schedule

  • 7:45 – 8:00 Registration

  • 8:00 – 8:30 Welcome – C of E and the SPEC program – Mike Ramsey

  • 8:30 – 10:30 – Periodization. Machines, free weights, stupid programs and a bunch of other things you really ought to think about – Steve Plisk

  • 10:30 - 10:45 - Break

  • 10:45 - 12:00  - Speed and Agility Training - Ian Jeffries

  • 12:00 – 1:00 - Lunch

  • 1:00 – 2:00 - The Basics of Planning the Training Process– an introduction – Mike Stone

  • 2:00 5:30 - Examples of Training Process Creation (Practical Session) – CC faculty


Sunday December 14th Schedule

8:45 – UKSCA Certification Test - Ian and Clive

2008 Keynote Speakers



  • Dan Wathen: Head Athletic Trainer and Strength and Conditioning Coordinator at Youngstown State University.

  • Meg Ritchie-Stone: Two-Time Olympian and Distinguished Strength and Conditioning Coach, Director of the Center of Excellence for Sport Science and Coach Education.

  • Dr. Greg Haff: Assistant Professor in Exercise Physiology at West Virginia University School of Medicine.

  • Dr. Mike Stone: Director of the Exercise and Sport Sciences Laboratory, ETSU. Previous Head of Physiology for the USOC.

  • Ian Jeffreys: Performance Director of All-Pro Performance, Wales, UK. On the Board of Directors of the UKSCA.

  • Dr. Mike Ramsey: Assistant Professor for East Tennessee State University, Emphasis in Cardiovascular Physiology.

  • Clive Brewer: National Lead for Athlete Development at Sport Scotland, BASES accredited Sports Scientist.

  • Dr. Brian Schilling: Specializes in research on athletic and special populations (i.e., Parkinson’s Disease). National Qualifier in the 85 kg class for the 2003 and 2004 USAW Nationals.

  • Steve Plisk: Director of Excelsior Sports; Former Sports Performance Director with Velocity Sports Performance. Steve also has over 15 years as a collegiate Strength & Conditioning Coach.


New Addition


Practical Session: This is a hands-on learning experience with the ETSU staff on how to build and implement a training program.

Information about Johnson City, TN


BY AIR: Tri-Cities Airport is located about 20 minutes from ETSU. Tri-Cities Airport carriers include Delta, Northwest, and USAir.

Larger Airports in the area include: McGhee Tyson Airport (Knoxville, TN, 2-hour drive) and Asheville

Regional Airport (Asheville, NC, 1-hour drive).

The following map provides directions from the Tri-Cities Regional Airport to Millenium Center where the Coaches & Sport Science College is being held. The Millenium Center address is 2001 Millennium Place  Johnson City, TN. 37604.

BY CAR: Coming from the North, South, and West use I-81 to I-26. From the East, take I-26 from Asheville. Take exit 31 onto University Parkway and follow the signs to campus.

NEARBY HOTELS:

Carnegie Hotel:

  • Website

  • Phone: (423) 979-6400 (Mention SPEC Coaches College)


Sleep Inn:

Hampton Inn:

For other area information and list of hotels, please email Liz Schoen: zess11@goldmail.etsu.edu