Day 2 of the conference combined coaching concept and tools along with some hands-on practical sessions. Participants were able to learn variations of technique from Dr. Mike Stone, followed by speed drills from Howard Gray. ETSU crew had great interaction with participants to go through a series of exercises. Day 2 covered the following topics.
- Becoming a better coach by Meg Stone
- Easy tech, better performance by Dr. Kimi Sato
- Strength training for endurance athletes by Dr. Mike Ramsey
- What is sport scientist? by Mark Chiang
- Using weightlifting movements for sport performance by Dr. Mike Stone
- Speed and agility training by Howard Gray
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